You are meant to live with Purpose and Joy
Things are ok, but you feel a bit stuck and not living the life you want ? Being able to live an authentic and joyful life is a birth right. Sometimes along the way though, external influences and internal challenges can bring us to a place where we didn't expect to be. To get out of a stuck place, we have to build up a way of being starting from the inside of ourselves. Let that be the guiding force rather than what circumstances or messages are coming from the outside world.
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Would you like to experience more joy, more flow, more alignment ? Getting clear on what you truly want is the first step, followed by healing internal patterns of thought that may be unhelpful. Shifting those internal patterns is key because what you experience in your life is a reflection of what is going on internally for you.
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I am a transformation coach and I have been on my own healing journey of challenges, development and progress. Having worked with many coaches and spending time on my own self development, I am now able to support and guide other people through their challenges to get to where they want to.
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The work is about making sure all the foundational stuff is good, after all that is what we build everything on. Also, you need to be in a good place to recognise and draw the things you want into your life. Shifting values and beliefs, connecting with authenticity, and alignment with what is right for you can make for rapid transformation. Sounds better than just pushing for results, right?
Steps to Success
Your self worth and self identity are key aspects of the internal work. We know self worth is being good enough, being worthy enough. How do we increase self worth ?
Self worth builds from showing up for yourself consistently day after day. No one is lazy or unmotivated just because though! It is because your goals are not aligned with your values and that's going to make it hard when you try and do something! Let's align !!
Self worth also comes from clearly defining what behaviours you will accept and not accept from the people around you.
We may need to work out how we are going to prioritise our own needs and desires when people in our lives may have conflicting priorities. There is always a way to find a path through 'real life messiness' that honours your needs with the rightful priority they deserve and then work out how that will fit with those around you. It may involve negotiation, it may involve some challenging decisions which are ultimately liberating for everyone.
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Balance and attention to all the spheres of life are important too. Family, Relationships, Work/ Vocation, Finances, Spirituality, Mental Well-being, Social Life, Meaning and Creativity. How you do one thing is also how you do everything!
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Beliefs and values determine how we feel. They also determine how we behave and relate to others and our ability to carry out the tasks and actions to get us to our destination. If we nurture a belief about ourselves as someone who is able and who values themselves, that will build self-confidence and a belief in our ability to build the life we want.
Unlock Your Potential
Create Clarity & Certainty
Build Confidence
Find Fulfillment
Create Actionable Steps
Breakthrough Coaching
Clearly identifying what you want, doing the internal work, create actionable steps and get to your future vision!
Start working for yourself
What is the vision?
Build the belief
How to make that shift
Taking the steps
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Reset your life
Evaluate current beliefs, create new vision to align with, new beliefs, expand comfort zones, eliminate perfectionism and procrastination
Ready to Unlock Your Potential?
15 min